It's a constant exhausting fight against hunger and stress. An agonizing sport of exhausting yourself in workout routines and getting apart with "earthly pleasures helplessly," everyone cannot say "No" to - sumptuous life-style.
It serves as a protective layer to vital organs. When fat becomes a problem, it is located around our abdominal area usually. Before we can figure out ways to lose abdominal fat, we must first there understand why it is.