The Army revamped its training program -- that until recently consisted of obsolete drills like carrying a bayonet -- to include core conditioning. Schafer, Susanne M. "Army training targets the core." Boston Globe.

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Often, it's a foolish or ridiculous photograph or video alongside the strains of the "cheezburger" cat, a weird Chinese goat or various teams of individuals doing the Harlem Shake. LOLcats.

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Ultimate Frisbee is an exciting, non-contact team sport that mixes elements from sports such as soccer, basketball, and American football into one high energy game. The sport is also self-refereed, emphasizing mutual respect between players.

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Japanese reality series now streaming on Netflix, and that's pretty much all it took to convince me - and a good chunk of the internet - to dedicate the rest of my day to watching it.

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