Whatever did occur it sounds like you can do with somebody to talk all this by with. Sounds like it time to start out taking care of your self. Your child's daytime naps may give you some valuable time. Because they're experienced in working with grief therapists can supply companionship to folks in deep grief that others may battle to provide. Even for people it working in the field its a nightmare to work out who's who and the criteria for access. She used to say that she can hear timber speaking to her and people following her etc. However the problem is she won’t admit she was in poor health and refused to take any medicines. If you're a hitting brick wall with your CMHS then there are various assist and advocacy organisations such because the Mental Health Foundation and Supporting Families in Mental Illness who could be price talking to.