Having said that, if one is unable to be vulnerable and they spend their time around people who are the same, it won’t be a problem. While mentally healthy people applaud and enjoy working and learning from those who excel, bullies can’t stand to see someone other then themselves shine. This may mean turning down invitations to parties and other social events, crossing the street in order to avoid running into someone they know, and even turning down promotions at work. Some shy people only feel acute discomfort with persons they have just met, while others are never comfortable around people, even those they have known a long time. This type of acute shyness is not only very painful to experience, but it can have devastating effects on a person’s social life, happiness, and career. Severe shyness can co-exist with other debilitating psychological conditions such as low self-esteem, perfectionism, depression and anxiety. Extreme shyness can take many forms, and can show up differently in different people.

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