Mental Health Resources: Help is on the market for people feeling pressured, anxious, depressed, or suicidal. Running for iOS ought to give you that buddy-primarily based push to lace up when you are feeling notably lazy.
As long as you’re not experiencing any pain or issues while running in neutral shoes, there is probably no need for a stability or motion control shoe, even if you’ve incredibly flat feet.
Some keep it principally the same, but add useful utilities, whereas others make the operating system practically unrecognizable (which is made possible by the excessive customizability of open supply code).