At one point, my friend Joshua handed me Ila’s In Memoriam race bib which I wore this for several miles. If you ever do this race, once you get a bib number, it’s yours for life!
A good pair of running shoes should feel a little bigger than a casual pair of sneakers, with a thumb's width between your big toe and the tip of the shoe. Wearing toe spacers while doing this will enhance the results.
It's blazingly fast with its ZoomX midsole and a perfect companion when coaching with carbon plated shoes. Nike Zoom Fly 4 has a responsive React-foam midsole which offers a floating sensation on your runs.