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In short, the Blitz Keto Pills / ketosis / Blitz Keto diet / nutrition systemis low carb, Blitz Keto Reviews mid range protein and fat so the percentage on a daily basis is 5% carbs, 30% protein and 65% fat (adjusted towards individual needs, of course).



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I should mention that the actual diet which was weight lifting and doing cardio exercise on a regular basis. I sincerely reason why this factor was vital in retaining lean muscular mass while dropping as much body fat as possible while on the calorie restricted, low carb diet.

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