While I liked this DVD, Nlp Hero found and this information, and usually found it a good addition to my qigong resources, it's not my favorite of Dr. Yang's Qigong DVDs, and here's the reasons why. I do not like programs make use of a voiceover as up to programs the spot where the instructor teaches to incorporates a sound. I much prefer Dr. Yang's programs where he is actually doing the teaching. (I feel by doing this for all martial art and exercise instructional DVDs) I hold liked Doctor. Yang to have talked us through the movements and massage techniques as he was doing them, as opposed to the voice more. That's just my personal preference.



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There is often a book that his DVD was that can accompany. I've not yet read the book, but would guess from my other books by Dr .. Yang that it can be into more detail regarding some of your concepts rrn comparison to the DVD platform. Using them both together could well be ideal.

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