Cheese acts like a gummy substance in the intestines - look at how it stretches like rubber on pizza. It is every bit like that in the heart! Removing cheese from diet regime will stop clogging your own intestines and making your belly unwanted weight!

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Avoid gas-producing foods: Eating gas-producing foods like kidney beans and cabbage may add a a small amount of inches for ones tummy being a result of bloating. So avoid them for the time being.