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Diet. Genuine eat and drink could have a huge impact to the size of the penis, increasing both length and girth many men who drink too much suffer from "Brewer's Droop". Too much alcohol can prevent you from getting tweaking an lovemaking. Broccoli, spinach, beans, oily fish and avocados will promote increased blood, giving your the vitamins and minerals needed to sustain powerful and an orgasmic sexual contact.

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Another method many guys use is the "vacuum pump". You can use these privately, but they recommended - because whole cause permanent damage if it is used to often. But they may offer you some results, it's likely they won't last. Also, they tend to make a flacid penis longer, and not make any difference once erect.

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