Take away the thing that is causing the droop. For me, certain friends cause me to fall into slumps. I am inclined to not hang out with these friends as much when I'm trying to get back into condition.

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Stay moist. Your body naturally dehydrates quickly as you are sleeping and possibly getting just one slow your metabolic monatary amount. Rehydrate first thing in the morning with and 8 oz. glass of water and you'll get your metabolism charged in the morning.

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