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The job requires a good deal of physical stamina, technical skill and a good sense of shot composition. In "The Shining" (1980), director Stanley Kubrick used a Steadicam shot to zip down the hallways of a haunted hotel and another to follow Jack Nicholson through a snowy hedge maze. The cable can be moved up and down on the end block. Since the end blocks are secured to the ends of the parallel bars, they'll remain in the same position as the arm swings up and down (as you can see in the diagram). In this configuration, the spring pulls the pulley back, which rotates the drum, which pulls the cable attached to the opposite end block. In this way, the strength of the coiled spring works to move the parallel metal bars opposite the force of the camera's weight. The system is precisely calibrated to exactly match the downward force of the sled's weight. This increases the pulling force working against the weight force

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