Which product is the best for weight management? I get this question all the time, mostly from women who have been on lots of diets. It seems they still want to go on another fad diet, even after failing on so many. I find it amazing how they are still searching for the simple truths about permanent weight loss.

Metabolism. These pills also promise to aid the metabolism of the body. The person with an abnormal, fast working metabolic processes will surely help in losing weight fast. However, for gain side effects, it is important for the body to have the best slow metabolism that can greatly accumulate fats and stored energy.

Aren't you tired of always being overweight? If you are obese, aren't you tired of always being uncomfortable and unhealthy? Why would you want to put yourself through suffering on some nasty diet, only to gain all the fast weight gain back again once you go off the diet? It makes no sense to me!

Extreme weight loss diet plans are everywhere, especially online. You will have no problem finding one to choose from, but what eventually ends up happening is that you will pick one, follow it, lose weight (the wrong kind of weight), then you will gain the weight back again, then pick another new fad diet to follow, only to be repeating this process over and over again for the rest of your life.

No list of weight gain foods would be complete without a mention of commercial supplements. After all, a product specially designed to give you a high calorie portion combined with nutrients that allow you to absorb it cannot be all that bad.