Thai massage is an ancient therapy that combines traditional Indian Ayurvedic techniques with acupressure and various yoga poses. The Shen-lines concept that was first developed (aka energy-waves) was initially used to create "Thai massage". They are very similar to natives as per the original philosophies of yin-yang theory proposed by Gorakhnath. Nadi-sang could be described as a perfect combination of three healing practices that includes Chinese acupuncture and Hatha Yoga as well as meditation.

Prana, which is pronounced "PAHN"), is the most well-known Thai massage technique. It involves stimulating and balancing the energy of the body. The application of oil to an area of the body whether artificial or natural, is one of the most well-known and popular techniques. The pressure is applied directly by the massage therapist in order to alleviate discomfort. These areas may be treated by the massage therapist using their hands.

In some massages, the massage therapist applies pressure on specific areas of the body (called "pressure points"). These pressure points are characterized by nerve endings which allow the therapist to know the location as well as the pressure required. When combined with other massage techniques this technique helps clients to achieve deep relaxation. It is then followed by strengthening and stretching exercises to restore balance to the body and mind.

Thai massage uses a variety hands and techniques. It is believed masseuses control the body by making use of their hands (fingers) in such a way that the practitioner is able to detect tension in the muscles of the body. Muscle tension is believed by many to be one of the major reasons for pain. Therefore, using hands a Thai massage therapist can to ease muscle tension, thereby reducing the discomfort experienced. Another Thai massage techniques include the plank position and other relaxation techniques.

Thai massages can also boost the performance of athletes by increasing circulation. Increased blood flow may reduce muscle cramps, which are common when you exercise hard. However, the precise mechanism behind this claims is not fully understood. More research is needed to verify the claims.

Another advantage of Thai massage is the effects on the lymphatic system. The lymph system is responsible for removing body waste from the cells. Massage can increase the movement of lymph fluids and enhances the movement of waste materials. The body's immune system becomes better equipped to fight illness as a result. Massage therapists can spot and treat colds and flus that normally attack otherwise healthy people.

Massage therapists that specialize in this form of massage are able to identify and treat specific areas of concern. This allows Thai massage therapists to treat conditions that could be much more serious than they initially perceived. This is in contrast to traditional massages which many people consider superficial. For instance deep tissue massage must be done after the skin begins to break and/or develop adhesions. A yoga-like massage must be done after the muscles have begun to stretch.

Massage therapy is a win when it comes to alleviating pain and __ __ enhancing athletic performance. Massage therapists are more content with their work than physical therapists. However the quality of the massage and the length of time spent in each session may influence overall satisfaction. In general, research suggests that massage therapy can be beneficial to athletes but more research is needed to determine if this is an area where athletes should be considering investing time and money. Massage therapy may also help enhance the performance of others. Massage therapists may want to consider adding massage therapy to their practice.