N_ di_n vi_n lo_i b_ nh_ng m_n _n ch_a tinh b_t nh_ g_o hay b_nh m_ trong qu_ tr_nh gi_m regina.best c_n. Th_m m_ vi_n Gangnam l_ m_t trong 8 th_nh vi_n c_a chu_i kh_ch s_n - b_nh vi_n - resort ti_u chu_n 5 sao Mega Corp do "__i gia t_ __" Lee June Bok __u t_. Khi l_n 6 tu_i, t_i b_t __u bi_t __c ch_. T_i c_ng c_ th_i quen h_ng ng_y, __ l_ __c s_ch v_o m_i bu_i t_i tr__c khi ng_. M_i bu_i t_i, t_i ___c nghe m_ __c nh_ng cu_n s_ch tr__c khi ng_. Kh_ng ch_ v_y, __c s_ch gi_p t_i ng_ ngon h_n. Thay v_ ch_ __c nh_ng cu_n truy_n tranh, t_i __ __c nhi_u th_ lo_i h_n. V_i th_i quen n_y, t_i ___c h_c nhi_u ki_n th_c h_n v_ ghi nh_ l_u h_n. Nh_ng khi qu_ tr_nh trao __i ch_t c_a b_n _i_u ch_nh, b_n s_ kh_ng __t ch_y ___c nhi_u calo nh_ tr__c.



__y l_ m_t th_i quen t_t v_ t_i s_ ti_p t_c gi_ th_i quen n_y. Tuy nhi_n, m_t s_ _ ki_n __ cho r_ng ch_nh c_c ng_n h_ng c_ng h__ng l_i kh_ng _t t_ ch_nh s_ch n_y, li_u c_ __ng kh_ng? Tuy nhi_n, vi_c chi_n __u ch_ng l_i c_n th_m _n pizza v_ b_nh r_n l_ _i_u __ng gi_ v_ l_u v_ d_i. __ c_ th_ l_ nh_ng c_u chuy_n th_n tho_i, truy_n c_ t_ch,… V_ v_y, _i_u quan tr_ng l_ ph_i l_ng nghe c_ th_ v_ c_ m_t ch_ __ _n c_n b_ng v_ __y __. M_i __y, Facebook __ b_ sung th_m t_y ch_n "khoe" th_nh t_ch gi_m c_n (Weight Loss) v_o t_nh n_ng chia s_ nh_ng c_t m_c quan tr_ng trong cu_c s_ng th__ng ng_y (Life Event). B_t k_ c_ch gi_m c_n n_o c_ng c_ hi_u qu_ v_i m_ d_ng ch_t x_. _ N_i ti_ng b_i ch_t gi_ng tuy_t v_i, Cole c_ng __ng th_i l_ m_t ngh_ s_ piano v_ __o.