The hot stone massage is an early type of alternative healing therapy and bodywork technique involving the positioning of numerous cold or heated stones on the human body for the purpose of healing, relaxation and pain relief. The first descriptions of hot stone treatment were recorded in Egyptian tomb murals countless years back. They are believed to be the result of an intense heat emitted by rocks when they are heated over river or volcanic rock temperatures. During the Roman Empire, hot stone massages were frequently used as part of luxury treatments that included many other exotic therapies.

It is generally safe to execute hot stone massage on healthy adults. However, it should be avoided by people with bleeding disorders, digestive problems or allergies. It is also not suggested for pregnant women that are breast feeding. The therapy is also normally safe if performed by a professional therapist who uses proper breathing techniques while placing the temperature onto the patient. There have been reports of discoloration, burns and injury from improperly administered hot rock massages.

Within this kind of massage, the patient lies face down on a padded table that's covered with a sheet. A hot stone massage applies a minimal temperature of rock-based liquid onto the body from the top of the table. It is strongly recommended that the patient doesn't touch or rub the surface of the body throughout the treatment. Rather, the therapist moves the warm liquid throughout the body from out the heart to the extremities with their feet or hands. To reduce the potential for injury, the therapist wipes the treated area with a damp cloth after every therapy.

The hot stone massage uses different types of heated stones placed on certain parts of the human body. These stones have names like smoke, fire, salt, quartz, slate and tourmaline. Each type has its own attributes, and they may be used for specific functions. They are normally made from special material that's durable and does not break under pressure. By way of instance, a quartz crystal stone will not break if it is under pressure because the translucent structure is so hard.

According to a Japanese study discovered in the Journal of Applied Physiology, patients with mild to moderate rheumatoid arthritis can benefit from hot rock massage. Specifically, the massage aids reduce pain when the subjects were pressed in a certain location. The method was proven to be effective even though other methods had proven to be equally effective. It is uncertain why this technique works for some people but not others. On the other hand, the study found no signs that the massage induces tissue damage.

Stone treatment was discovered during the Middle Ages. It was originally used for therapeutic, but in recent years it's been used to alleviate discomfort caused by bruises, cuts and sprains. A number of these stones contain abrasive particles to help cure the skin quicker. A number also contain high levels of minerals like magnesium, sodium, potassium and calcium. These components help to raise the elasticity of the skin, making it more pliable. A few of these stones may even promote healing on their own.

Hot stone massage therapists utilize warm heated stones on the body during a session. A number of them use hot stones placed directly onto the skin, while some use heated boards or towels. Some use just hot stones while some use both hot and cold stones. The temperature of the massage is dependent on what sort of stone is used. For example, marble has to be kept at a certain temperature in order to increase its healing ability. However, it is not advisable to maintain hot stones directly on the skin since they can over-heal and cause skin burns.

This form of therapy has many benefits but a number of them have not been tested clinically. Therefore, there's absolutely no clear evidence regarding whether or not it will help to treat conditions such as psoriasis, eczema or other skin problems. But many people who've attempted this therapy have claimed positive results. Other kinds of stone therapy like acupuncture have shown to have some evidence of improving conditions like joint pain and migraine headaches. It is important to research the many kinds of stones available on the market and to choose those that are most suitable for your requirements.

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