James has served as an outstanding basketball official in the North Carolina High School Athletic Association from 1975 to the present and he is preparing at this time for the upcoming season. He has been at Knightdale High School for the past 13 years and is currently the head boys basketball coach. He has served as a regional or state meet director for the NCHSAA on 30 different occasions and has been the meet director of the Apex Lions’ Relays for the past 32 years. Roy has also worked at the national high school outdoor track and field championships for the past 17 years and at the national high school cross country championships for the past 12 years. After getting his degree from Campbell University, Ed began a highly successful coaching career at several schools until he returned to Apex High School in 1977 as the head coach of the cross country and track and field teams. His teams have posted a combined overall record of 1066-297-1, with 45 conference championships and 55 top 10 state finishes during his 32 years coaching these sports at Apex. He achieved All Conference honors in all three sports and was named to the All Metro football team during his senior season

Regardless of these types of downsides, suede shoes and boots are generally widely available and fashionable. 10. Store boots upright. If you're looking to spot herds of zebras or wildebeests, East Africa is your best bet. And if claustrophobia, the fear of small, enclosed spaces, is a problem for you, it's best to avoid black water rafting entirely. Because of the unique environment of a cave, certain mental states don't go well with black water rafting. This, along with the unique environment of a cave-tubing trip, means it's best to go with an expert. Like tubing in general, cave tubing is best undertaken with some precautions in mind. It's best to find out what the entire tour entails before you sign up. It's a three-hour cave tour both on foot and inner tube, and it has one short waterfall drop. If heights are a problem for you, it's a good idea to ask whether a tour includes climbing or zip lines or rappelling before signing up. Others are for more advanced adventurers, with rapids, waterfall drops and rappelling down through 3-foot (91-centimeter) openings to reach the underground river

Lisa was selected to the All Conference and All Metro teams during each of her final three seasons and led Apex into the state playoffs in each of those years. In that capacity, Ed coached 4 undefeated conference champion football teams and 12 undefeated conference champion boys and girls track and field teams. During his tenure as coach, Apex athletes or teams have made the state championships in cross country, indoor, and outdoor track and field in 90 consecutive seasons. She was the leading scorer and rebounder for Apex throughout her career and was chosen as the team MVP for all 4 seasons. He was shifted to the defensive line at Georgia Tech where he started and anchored a formidable defensive front for his final three seasons. He started on N.C. Originally signed by Coach Lou Holtz, Ricky started his collegiate career as a tight end at N.C. Coach Ed Emory talked him back into football and Ricky finished his career at Georgia Tech. Still, some Emory students were appalled - and frightened

In this time, Ed became one of the most highly regarded athletic administrators in the state. Her career highlight came, when playing on back-to-back nights, Lisa scored 37 points one night and 39 points the next night to lead Apex to two critical wins. During his sophomore season at Georgia Tech, Anthony scored 18 points against UNC, prompting Coach Dean Smith to comment that "we probably should have recruited him a little harder." Despite an opportunity to play basketball overseas after his graduation, Anthony opted to return home and start his career as a teacher and coach. In winning the personalized jordan 1 blue Running shoes meter diving championship in her senior year, Eileen established a state record score of 405.95 points at that time. Eileen won the North Carolina High School Athletic Association all classification state championship in diving all four years while she was a Cougar and, in so doing, became the only four time state champion in one event in Apex history. Andie Cozzarelli: Andie was an outstanding distance runner and soccer player during her career at Apex High School. James Eddie "J.E." Wilson: James was an outstanding basketball and baseball player at Apex Consolidated High School from 1959 until 1962. At a time when many African-American athletes attended high school at Ligon High School in Raleigh, James’ love and passion for his community in Friendship drew him to stay at Apex Consolidated

7 " or 7 1/2" Pin Cushion - Used extensively in Mopar dash applications from 1946-1948, and various other years up through 1965. Also used inside 1940 & 41 Ford box radios. It is even more important when installed with our conversion radios or modern after market radios with high power amplifiers. Note: When used with modern high power radios, this speaker should be connected with 50uf 50volt non-polar coupling capacitors in series to prevent over excursion of the cone at very low frequencies. This speaker uses a 11ga laser cut steel mounting ring that matches the mounting pattern of the original 7" speaker exactly. Mounted on the ring is our high quality 6" pin cushion speaker. Many pattern instructions specify which type of increase to use; others do not. Full installation instructions included. It is meant as a fill-in speaker and should be used with a larger rear or underseat mount speaker system for full range sound. This speaker is very light weight and will mount with all original Delco/GM mounting brackets. We can supply a magnet filler block on request for cars using the Delco wire clip mount. Mountain biking GPS systems can also be paired with training software that helps professional riders slice seconds off their race time