A doctor has revealed the 'veggie-packed' tuna slice her whole family 'loves', and it works well in lunchboxes as well as dinners.
Dr Preeya Alexander, from Melbourne, said the recipe is 'perfect' for kids, as the vegetables are hidden, which means even fussy kids get their five a day.
'This is the veggie-packed tuna slice that my whole family loves,' Dr Alexander posted on her .
'It's perfect for my daughter's lunchbox and my one-year-old loves the [url=https://ajt-ventures.com/?s=stuff%20-]stuff - it's perfect hand held food for little ones.'
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Dr Preeya Alexander (pictured), from Melbourne, said the recipe is 'perfect' for kids, as the vegetables are hidden, which means even fussy kids get their five a day













To make the tuna slice, Dr Alexander said you'll need an onion, grated cheese, your choice of plain crackers, six eggs and whatever vegetables you like.
'I've thrown in the veggies I have lying around - I normally add zucchini and corn, but here's proof you don't need them to make this deliciousness,' Dr Alexander said.
'This batch has defrosted peas, cauliflower, tomatoes and onion.' 









To make the tuna slice, Dr Alexander said you'll need an onion, grated cheese, some crackers, OMG!OMG! six eggs and whatever vegetables you like - everything will be blitzed (pictured)










'I've thrown in the veggies I have lying around - I normally add zucchini and corn, but here's proof you don't need them to make this deliciousness,' Dr Alexander said (pictured in process)

All you need to do to start is blitz the crackers, onion and grated cheese together, before cutting up your vegetables and adding them slowly to the mixture, along with the tuna, eggs and a dash of milk.
'Bake the goodness for 30-35 minutes on 180 degrees Celsius until golden,' Dr Alexander said. 
Dr Alexander added slices of tomato on top of the slice to make sure there are even more veggies in the meal for her kids.