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Not only can you get a second opinion on different levels of support or stability details, but you can also try on the gym shoe and see how your foot feels in it first. It really comes down to how your foot feels in the shoe during movement. Any workout where you’re doing more than one type of movement works. But whether you’re shopping for yourself or a fitness gift for your loved one, we can help by telling you what to look for in the best workout shoes for men and women and which gym shoe styles deserve your attention. And anyone with bunions should look for gym shoes that have arch support and plenty of stability, says Dr. Glenn Davison, owner of Advanced Podiatry in New York City and New Jersey and a fellow in the American College of Foot and Ankle Surgeons. Perlman, Jeffrey M. "Intrapartum Hypoxic-Ischemic Cerebral Injury and Subsequent Cerebral Palsy: Medicolegal Issues." Pediatrics: Official Journal of the American Academy of Pediatrics. If it folds up like a taco, it’s dead." A shoe that’s worn down won’t give your foot support and is a recipe for overuse injury