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Even though I had a lot of fun in the class, I did not learn much about "how" to teach a dance PE unit. A few might teach you some words in Italian, for example. I continued using the lummi stick lesson and refining the vocabulary terms that I would teach the students. Geocachers have their own vocabulary that can be confusing to newbies. Two of the three general principles -- eat fewer calories and be more active -- put forth by the USDA Dietary Guidelines have to do with calorie intake and calorie expenditure. The change did not occur over night but one year after sharing our monthly dances, it was clear that out students were more comfortable with their movements and really started to exhibit more confidence. The most amazing part of expanding our dance instruction was the change of the culture at the school. I knew that dance needed to be part of the curriculum because, in Virginia, there is a rhythms/dance standard for every grade level. After taking part in the conference and getting some fabulous new ideas, I decided that I was going to revamp my PE dance unit (which obviously needed lots of work!)

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